Jose Murcia

It is a great pleasure and honour to be able to feature incredible Jose Murcia at Stunning Men

Jose is a  year old Spanish personal trainer, men's physique competitor and fitness model from Barcelona

He is one of the friendliest and most down to earth man you will ever meet. He has an incredible physique and gorgeous looks to match, which make him the perfect model for fitness and fashion alike

He has been an active healthy guy since very young and sports and exercise have always been part of his life; besides his passion for fitness he loves snowboarding

Jose trained in sport nutrition and dietary health and is passionate about helping people to achieve their goals and live healthier lives and he wants to make a positive impact on people's lives

with gorgeous Justas Jes

Do check his webpage where you will not only be able to contact Jose regarding his personal training programs and nutrition palns, but also find some delicious healthy treats with recipes in his blog, alongside fitness tips and advice

You can also follow him on instagram and visit his facebook fitness page to follow his progression and photos

Jose's vital stats
weight: 192lbs
chest: 44"
biceps: 17.5"
eye colour: green
hair colour: blond/brown

Here's Jose full interview

Jose, welcome to Stunning Men and a big thank you for taking the time to do the interview. You are from Barcelona, Spain ...

Yes, born and bred. I actually live between Barcelona and Ibiza.

First thing first ... how did you get into modelling?

I met the owner of an underwear brand, and he offered me to become his fitting and catalogue model.

What do you think is the most fulfilling thing about modelling?

Well at the beginning it was good for me because it was an easy source of money.

How comfortable are you in showing off your physique in a shoot?

At the beginning I felt a bit ashamed, but it’s like everything … the more you practise the easiest it becomes, so now I feel very comfortable.

You are looking incredible. How on earth did you get into such shape?

Most people think you need to spend hundreads of hours in the gym, but diet is the most important, 1hour of workout 5 times a week is what I do normally.

When did your passion for fitness start?

I started going to the gym 10 years ago, not so motivated but it helped to build a base.

What keeps you determined and driven to work out?

It may sound crazy, but it’s like an addiction … when you see results, that motivates you to keep going.

What is your diet like?

Now I’m bulking so lot of carbs! (Jose laughs out loud)

If you had a cheat day, what would be your favourite food?

Ice cream and pizza!

What’s the best form of cardio for you?

Well, the best way of cardio is obvious (cheeky smile) but sometimes you can´t, then I just walk. I go to the mountain, I prefer this to the gym and then I just walk medium intensity for like 45 minutes or 1 hour.

What’s your favourite song or piece of music to play while training or running?

Normally I put hip hop or house music, nothing special but just something that keeps you awake and motivated.

Do you have any other passions besides fitness?

Yes I love to snowboard, it’s so much fun!

What can’t you live without?

The pump! (Jose laughs some more)

Could you finish these two sentences for us? You wouldn’t know, but I’m very good at …

… ping pong.

Now ... I’m just not very good at …

… cooking.

One last question Jose, what is your big dream?

I just want to be successful and live in peace.

Jose, it has been a real pleasure to interview you! Thank you for your time and all the best for the future.