by Steve Green |
Do check csamodels on facebook and discover many more stunning models!
Watch stunning Ben in this CSA video
Here's Ben's interview in full
Ben, welcome to Stunning Men and a big thank you for
taking the time to do the interview.
Could we start off with talking a little about yourself
and your background?
I was born in Perth and moved down to a small
town called Denmark when I was 5. I lived there until two years ago when I
moved back up to Perth to study at Uni. I was one of three kids so I have
always been very family orientated.
You are new to modelling; how did you get into it?
A mate of mine was telling me about how he
worked as a model and I expressed a bit of an interest. Soon after I got into
it with CSA models and I have been modelling for a couple of months now
What do you enjoy the most about it?
The whole process is
great. I get to shoot with some awesome photographers, wear great clothes, and
get payed to keep in shape.
How do you prepare before a photoshoot?
Plenty of low calorie days leading up to the shoot in particular
carbohydrates, the morning of the shoot nothing but water and a serving of
Agmatine which is great for vascularity and allround muscle pump.
You have a stunning physique. How do you keep in shape
and healthy? Do you do any sport?
Thanks, I train at my
local gym between 5 and 6 days a week depending on how many rest days I feel I
need. I run a 5 day split and incorporate cardio most days and sprints twice a
week into the routine.
What are your top three favourite exercises and
why?
I chose my favourite
exercises based on how well they wreck my muscles
-Squats because although
they might not be the most enjoyable exercise I guarentee if you hit 90
degrees, the following day you will have insane DOM's
-Bench Press- Classic
compound chest movement, 4-6 reps for some solid pain
-Barbell Curls- Great for
developing the lateral bicep head and getting good arm width.
What’s the best form of cardio for you?
I tend to get on the
Treadmill a fair bit. I put the incline to max and the speed just fast enough
for a solid uphill power walk. With my Ipod in I can burn up too 1200 cals in
one go.
How do you keep motivated?
In my mind I have a goal
of what I would like too look like in a years time, I think about this
constantly when training. I find it also a lot easier to keep motivated if you
surround yourself with others trying to reach a similar goal which is why I
train with a group of mates and we constantly push each other.
How do you fit training and fitness into your life? Is it a
difficult thing to achieve?
I go to Uni so I am left with a lot of free time to focus on my nutrition
and training.
You are a good looking guy – what do you think is your best
asset?
Probably my height.
And if you could change one thing about your body, what
would that be?
A lower Body Fat%
What
do you do in your free time?
I spend a lot of time surfing, skating, reading,
relaxing with mates. I tend to revolve the majority of
my spare time a round training and planning my nutrition.
my spare time a round training and planning my nutrition.
Do you have any role models? People who inspire you?
Only my Dad, growing up I
always wanted to be a fireman like him and to this day I aspire to be like
him.
What do you listen to on your iPod?
A bit of everything, but
at the moment im listening to a fair bit of Flume and Hermitude
Your favourite song/piece of music to play while running?
Step to the floor by
Illegal Substance
One last question Ben, where do you see yourself and what would you like
to be doing in 10 years time?
I see myself maintaining
a healthy, happy lifestyle and hopefully in 10 years time I have seen much of
the world and am back living in the south west.
Ben, it has been a real pleasure to
interview you! Thank you for your time and for being a good sport. All the best for the future!
Cheers mate
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